Biofeedback, Somatic Experiencing
Biofeedback therapy trains the patient to control their physiological processes, including heart rate, breathing, blood pressure, muscle tension and brain wave activity (neurofeedback)".
Biofeedback commonly includes approaches such as: thermal biofeedback, surface electromyography (sEMG), respiration, Heart Rate Variability (HRV) and skin conductance. Some practitioners provide only neurofeedback (brain wave biofeedback), and some do not provide neurofeedback at all.
If you are looking for a therapist who offers biofeedback therapy, please browse our list of practitioners below..
Somatic Experiencing offers brief and holistic therapy for activating inner resources to resolve and heal emotional wounds. It can help clients to develop a level of calm and maintain productivity amidst traumatic experiences.
The human autonomic nervous system is the subject of Somatic Experiencing therapy, which helps the autonomic nervous system to regulate and balance itself after a traumatic experience.
Sessions for Somatic Experiencing are usually facilitated on a one-on-one basis and the client will track his or her emotions, which provides valuable information that the therapist can use.
Somatic Experiencing is a great tool for dealing with trauma, as well as tensions, and sexual concerns. SE is similar to EMDR which also integrates the physical body with the therapeutic process in order to gain insight and awareness.
If you are looking for a therapist who offers Somatic Experiencing, please browse our list of practitioners below..