Anxiety and/or Panic Animal Assisted Therapy

Animal-assisted therapy uses animals, and dogs in particular, to improve cognitive and emotional functioning. Animals help to build a report between the therapist and the patient, and can include domesticated pets and farm animals.

During the first stages of animal-assisted therapy, the therapist will assess the client's needs without animals present. The animal is only introduced once the therapist has developed a treatment plan.

The next stage involves a bond being developed between the client and the animal through motor skills. The animals are used to motivate the client, and to create positive interactions that can be translated into human interaction.

The therapist will monitor improvement and once a positive interaction is established between the client and the animal, the client is given independence in making choices for their partner in Animal-assisted therapy (AAT) therapy.

If you are looking for a counsellor who offers Animal-assisted therapy (AAT) therapy, please browse our list of practitioners below..

Humanistic Therapy highly regards the value of human beings and their ability and willingness to develop competence and self-respect. As such, humanistic therapy can help people to use interpersonal skills to help maximize an individual's life experience.

Most therapists who practice Humanistic Therapy integrate social and cultural issues into their approach. The approach focuses on recognizing and improving on the individual's capabilities in choice, personal growth and creativity.

Humanistic therapy aims to learn about human perception of themselves in the moment and to recognize personal growth, responsibilities and self-direction. An optimistic approach, humanistic therapy helps individuals realize their inner strengths through an understanding and non-judgmental interaction.

If you are looking for a therapist who offers Humanistic Therapy, please browse our list of practitioners below..

Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.

Depression usually impacts heavily on interpersonal relationships, and  Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.

If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..