Animal-assisted therapy uses animals, and dogs in particular, to improve cognitive and emotional functioning. Animals help to build a report between the therapist and the patient, and can include domesticated pets and farm animals.

During the first stages of animal-assisted therapy, the therapist will assess the client's needs without animals present. The animal is only introduced once the therapist has developed a treatment plan.

The next stage involves a bond being developed between the client and the animal through motor skills. The animals are used to motivate the client, and to create positive interactions that can be translated into human interaction.

The therapist will monitor improvement and once a positive interaction is established between the client and the animal, the client is given independence in making choices for their partner in Animal-assisted therapy (AAT) therapy.

If you are looking for a counsellor who offers Animal-assisted therapy (AAT) therapy, please browse our list of practitioners below..

EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.

Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.

There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.

If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..

Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.

Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.

If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..