Counselling Chemainus - Adolescent Issues, Stress Management Animal Assisted Therapy, Psychologists, Therapists in Chemainus

Chemainus

Counselling Chemainus contains information about counsellors, psychologists, and therapists in the Chemainus Valley. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Chemainus is within the Chemainus Valley.

Explore the counselling listings for Chemainus to get a better sense of which professional might be a match for you.

If you want to search a nearby city then click on the check mark for Chemainus to unselect it and choose another city.

<p>Chemainus is within the Chemainus Valley.</p>

<p>Explore the counselling listings for Chemainus to get a better sense of which professional might be a match for you.</p>

<p><strong>If you want to search a nearby city then click on the check mark for Chemainus to unselect it and choose another city.</strong></p>

Adolescent Issues, Stress Management

Adolescent counselling aims to prevent and treat the many issues faced by adolescents. Parents face the responsibility of raising young adults who will shape the future in this world with more temptations, distractions and issues than ever before. Children inadvertently tend to take the blame for situations onto themselves and this can lead to a lot of stress and pressure for them.


Adolescent counselling typically works with adolescents between the ages of 12-18 years in a non-judgmental, safe and caring environment. Here, therapists can help young people to explore any issues they are facing in their relationships with friends, school, and family.

Most adolescents need guidance at one point or another in their lives and adolescent counselling is the perfect medium, especially when your child's behavior has changed. A teenager who has suddenly become withdrawn, stressed, depressed or moody could use someone to talk to. Sometimes teenagers turn to drugs, food, self-harm, bullying, or sex as an outlet for their stress.

If you are concerned that your child seems to be concerned about issues at school, cyber bullying, sexual experimentation, or if he or she has been getting into trouble at school, or if you think he or she might be taking drugs, counselling may be beneficial.

Therapists engage a range of methods to deal with the issues teenagers face. From art and music therapy to cognitive behavioural therapy, there is a type of adolescent counselling that will likely be of benefit.

If you are looking for a counsellor or psychologist with specialized training in adolescent counselling you may want to search the directory to find a professional whose approach will suit you best.

 

While stress is a normal part of our modern, everyday lives, it can also have dramatic side effects. Chronic stress can lead to behavioral issues, such as drug abuse that can harm relationships. However, most commonly, chronic stress can affect a person's physical health in a number of ways. Many people avoid asking for help in coping with stress management, accepting it as a common hazard of today's fast-paced life.

Yes, at some point everyone suffers from challenges with stress management, but if at any point in time you feel like you have trouble handling it, it is time to get help. Signs that you are not coping with stress management includes a change in your sleeping or eating habits, feeling physically unwell (headaches, ulcers, frequent colds and flu), reduced productivity and decreased pleasure in activities you enjoyed before.

Stress is common when dealing with life changes or situations such as job losses, getting married, breakups or divorces, discrimination, parenting, moving house, death of a pet or loved one, being diagnosed with a serious medical condition.  

Therapy can help you to better deal with stress management issues. Negative moods reduce the quality of several aspects of our lives, including productivity and interpersonal relationships. Through cognitive restructuring, negative thoughts can be challenged and rescripted to help you create a more positive mindset.

Stress can often cloud the validity of our interpretations of certain events and circumstances, and cognitive restructuring challenges those assumptions. In the case of invalid interpretations, the way we think about situations naturally changes, which has a positive effect on our moods and ability to handle stress better.

If you are looking for a counsellor or psychologist who will help you manage stress more effectively you may want to search the directory to find a professional whose approach will suit you best.

Animal Assisted Therapy, EMDR

Animal-assisted therapy uses animals, and dogs in particular, to improve cognitive and emotional functioning. Animals help to build a report between the therapist and the patient, and can include domesticated pets and farm animals.

During the first stages of animal-assisted therapy, the therapist will assess the client's needs without animals present. The animal is only introduced once the therapist has developed a treatment plan.

The next stage involves a bond being developed between the client and the animal through motor skills. The animals are used to motivate the client, and to create positive interactions that can be translated into human interaction.

The therapist will monitor improvement and once a positive interaction is established between the client and the animal, the client is given independence in making choices for their partner in Animal-assisted therapy (AAT) therapy.

If you are looking for a counsellor who offers Animal-assisted therapy (AAT) therapy, please browse our list of practitioners below..

EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.

Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.

There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.

If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..

Bonnie Mason

M.A., RCC
Bonnie Mason and Associates currently has six  associates providing services to White Rock and South Surrey, Melanie Huck, Tia Noble,  Sherri Calder, Leanne Fessler, Eva Pedersen and Teal Maedel... Read more