Adoption Counselling

Adoption Counselling, Cognitive Behavioural Therapy (CBT)

Adoption has a tendency to affect not only the adopted child and the adoptive parents, but also everyone else in the extended family. The emotional effects of adoption can cause a wide range of emotional effects which can be addressed by adoption counselling.

An adoption counsellor could assist families and individuals who have been touched by adoption to deal with any emotional issues that surround it. During individual or group adoption counselling sessions, the therapist will help clients to explore their emotions and understand why they feel a certain way. They will learn how to develop better stress management techniques and develop coping strategies.

Most adoption counsellors will use a range of approaches to suit each individual case and their therapies may include family, psychodynamic or psychoanalytic therapy. These therapies deal with the ways in which people's past thoughts affect their current perceptions and behaviours. They also will address current issues.

If you are looking for a counsellor who offers adoption counselling, please look at the listings below.

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Cristina Ciccone

M.A., RCC
PLEASE NOTE:  Cristina Ciccone is NOT accepting new clients at this time.  Allow me to introduce myself, I am Cristina Ciccone and I have been providing individual, group and relationship... Read more

Mercedes Baines

M.A., RCC
Mercedes Baines is a Registered Clinical Counsellor & a Certified Adlerian Therapist with a Master’s degree in Counselling Psychology & a research focus in grief & loss. Inspiring fully embodied living... Read more

Matthew Vlasic

M.Couns., RCC
Matt believes that clients are the experts in the counselling space. Using a non-judgmental, collaborative, and trauma-informed approach, Matt works closely with those struggling with mental health concerns like anxiety... Read more

Kari-Ann Thor

M.Ed., RCC
A Bit About Käri-Ann: I have had a part-time private counselling practice since 2003 and come from a history of Outdoor Education as my first career, followed by over 20 years working in the social service sector... Read more

Michael Mackenzie

Ph.D., RCC
Helping people navigate their illness experience. I focus on working with people around issues related to cancer survivorship, chronic illness and other health conditions. I assist clients in making ... Read more

Tara Chotem

M.A., RCC
I am a Registered Clinical Counsellor, and a Certified Group Therapist. I received my B.A. in Psychology from Concordia University, Montreal (1980) and my M.A. in Counselling Psychology from the... Read more

Eric Addleman

M.A., RCC
    • Online booking
I have always been intrigued to get to know people through their story. Working as a counsellor has allowed me to get to know clients through their life narrative and has afforded me the privilege of being able to help... Read more

Megan Sutherland

M.S.W., RCSW
Warm, accepting, inclusive and practical best describes my personal therapeutic style. I also place a high value on careful listening, empathy, professional ethics and accountability.  I believe that all people... Read more

Bianca Rucker

Ph.D., RMFT
    • Audio on profile
    • Article(s) on profile
Bianca Rucker uses a brief model of psychotherapy and/or clinical hypnosis to help individuals and couples who experience sexual or relationship difficulties. Dr. Rucker is a CAMFT Approved Supervisor and Mentor.... Read more

Alex Kwee

Psy.D., R.Psych
I am a Psychologist registered in British Columbia (CPBC #1903) and the State of Washington. Currently I am an Assistant Professor at Trinity Western University, where I serve as a core faculty member in the MA in... Read more

Danielle Aldcorn

M.A., RCC
    • Online booking
Danielle Aldcorn, BSW, MA, is a Registered Clinical Counsellor and Co-Director of Satori Integrative Health Centre in Steveston. Danielle's primary area of practice is with children, youth and families... Read more

April Griffin

M.S.W., RSW
    • Online booking
Life can feel like one challenge after another.  Are you finding it difficult to balance your mental health and the pressures of life?   I have worked with people, just like you who are struggling... Read more

Klaus Klein

M.A., RCC
    • Online booking
There are times when you may feel confused, frustrated, and powerless in a life situation that seems to get bigger and worse. Klaus works individuals, couples, and families to heal from the past, live more in the... Read more

Joelle Prevost

MCP, RCC
Hello! I offer online counselling in the following areas:  - Trauma (abuse, accidents, and major life events; contractor with ICBC, CVAP, and BC Emergency Health Services). - Anxiety (social anxiety... Read more

May Mikhail

M.S.W., RSW
May believes that all people, regardless of their personal struggles come to therapy with inherent strength and capacity and that through the therapy process, these strengths can be mobilized into positive action. May... Read more

MarieHelene Pelletier

Ph.D., R.Psych
* Dr. Pelletier currently has a wait list for new therapy clients. Please note that all appointments are telephonic or via video. I have been familiar with these modes of psychotherapy delivery for 20 years (my... Read more

Sho sho O

M.Couns., CCC
    • Online booking
I am a trilingual registered counsellor from Hong Kong and I practice in English, Cantonese and Mandarin. Before becoming a counsellor, I spent over 12 years in the education and tech field. My interest in becoming a... Read more

Shauna Cheney

M.S.W., RSW
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 22 years of experience, I provide a supportive and... Read more
At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. As a play therapist and child counsellor... Read more

Darlene Cripps

M.A., CCC
    • Article(s) on profile
During COVID-19 I provide counselling sessions using secure video. I work with adult individuals who are struggling with emotional regulation and boundaries. Therapy with me helps people acquire skills and resources... Read more

Josh Ruberg

M.Ed., RCC
    • Online booking
Stuck. Alone. Overwhelmed. Those are the words clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of... Read more

Jessie Langlois

M.Sc., RCC
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) working with adults and adolescents in my Vancouver office.   Many of the people who come to see me have various motivations... Read more

Amy Pinnell

M.S.W., RSW
    • Online booking
You've spent your life caring for others, making sure everyone else is okay, trying to please and gain approval. For the most part, you have succeeded, yet when you are alone you feel empty. You try to perfect your... Read more

Yuka Oshimi

M.C., RCC
    • Online booking
My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a major in psychology and a... Read more

Natashia Pellatt

M.Ed., RCC
I am a Registered Clinical counsellor with experience in trauma informed and client centred practices. My cultural history and passion for counselling is what motivates me to contribute to the well-being of others. My... Read more

Nadia Oomer

M.C., RCC
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over twelve years. I work with clients with a wide variety of psychological, health and life problems... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural clinical counsellor, mental health clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Arno Lowi

M.A., RCC
Arno is proud to be part of Manifest Wellness, B.C.'s only mental health clinic focused on men. Your message will forward to the confidential inbox of the Manifest Wellness Client Coordinator who will help you... Read more

Megan Morrison

M.S.W., RSW
    • Online booking
I am a Registered Social Worker (RSW) with a masters degree in Social Work (MSW). I provide both in-person (Kitsilano office) and virtual integrative counselling support for youth, adults and families.  I... Read more

Nancy Nigro

M.S.W., RCC
I am a Psychotherapist in private practice with over 30 years of clinical experience. I have specialized training in Relationship issues, Self Esteem, Anxiety/Depression, Grief/Loss, Trauma, Life Transitions. If you... Read more