Adolescent Therapy

Adolescent Therapy, Observed Experiential Integration (OEI), Cognitive Behavioural Therapy (CBT)

Adolescents don't come with instructions and raising a teenager to become a successful contributor to society can be stressful. Adolescent counselling can help a parent to ensure that they are on the right track, and to deal with any issues they may be facing.

It is common for teens to face challenges and adolescent therapy can be very helpful. One of the main areas this type of therapy addresses is the interpersonal relationships between the teenager and his or her family members. It can help improve communication and interactions between the family members and promote healing.

Teenagers need a lot of love and a strong support structure in which they can heal and grow. It can be challenging to be on the cusp of adulthood and adolescence is often a very challenging transitional period. Adolescent counselling offers a secure and non-judgmental environment for teenagers to transition from childhood into adolescence. It will address issues of behaviour, puberty, emotions, and in some cases even nutrition.

If you are looking at Adolescent Therapy for your child, have a look at the counsellors listed below.

Observed Experiential Integration (OEI) is an effective therapy for people who have experienced trauma, or who have negative thoughts and beliefs to eradicate. It is one of the quicker therapies for this type of issue.

Observed Experiential Integration (OEI) has evolved out of EMDR integrates the visual pathways and both of the brain hemispheres to reduce anxiety and trauma.

During therapy, the client covers or uncovers a single eye at a time, while following the therapist's moving fingers with their eyes. This exercise integrates the two brain hemispheres to allow information to easily travel through the sensory processors and emotional processors.

If you are looking for a therapist who offers Observed Experiential Integration (OEI), please browse our list of practitioners below..

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Erin MacLeod

M.A., RCC
**Erin will only be offering remote counselling by phone or video conferencing at this time, due to ongoing COVID-19 crisis and the need for social distancing/isolation**  Erin is a Registered Clinical... Read more

Suzana Dujmic

M.C., RCC
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My name is Suzana Dujmic and I am Registered Clinical Counsellor with a Master’s Degree in Clinical Counselling from City University of Seattle (Vancouver campus) and a Post-Graduate Certificate in Child and Youth... Read more

Heidi Sheehan

M.A., RCC
With over 20 years of experience providing therapy to couples and to individuals of all ages, including children, teens, and adults, Heidi has an intuitive and sensitive counselling style that ensures most people... Read more

Andrea Yeo

M.Ed., RCC
Andrea Yeo is a Registered Clinical Counsellor with the BCACC, a Child Interviewer for BC Hear the Child Society, a Secondary School Teacher with North Vancouver School District, a Certified Parenting Facilitator and... Read more

MaryClare Bovard

M.Couns., RCC
Mary Clare Bovard, BScOT, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver.  She welcomes individuals who are facing concerns that are impacting their daily... Read more

Caitlin Celinski

M.A., RCC
    • Online booking
My therapeutic approach is grounded in the belief that we all have the capacity for change and continual growth. No problem is insurmountable, sometimes we just need a little help – whether we feel slightly stuck... Read more

Meredith MacKenzie

M.A., RCC
Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She... Read more

Michael Dayan

Ph.D., RCC
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    • Article(s) on profile
Here is some basic information about Dr. Michael Dayan: Fluent in CBT and other modalities, theories, & technique (narrative, depth, attachment, family systems, psychodynamic, existential... Read more

Shannon Simms

M.A., CCC
*Due to COVID-19, I am conducting sessions remotely, by telephone or web-meeting, I have received training in both modalities. For over 15 years I have been working with people struggling... Read more

Michelle Mann

Ph.D., RCC
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr... Read more

Barb Rogers

M.A., RCC
Barb Rogers has a Masters Degree in Counselling Psychology and is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. She serves clients living in many areas of the Lower Mainland from... Read more

Gail Krivel-Zacks

Ph.D., RCC
Dr. Gail Krivel-Zacks has helped hundreds of students overcome challenges to achieve success.  A Registered Clinical Counsellor, Dr. Gail received her doctorate in Educational Psychology and... Read more

Tony Ho

M.S.W., RSW
If you're having sleep troubles, I offer and integrate behavioral sleep therapy into my practice as it can significantly improve your overall wellbeing, so you have the energy to focus on what matters most... Read more

Lise McLewin

Ph.D., R.Psych
Dr. Lise McLewin is a registered psychologist who completed her training in a Clinical-Developmental Psychology doctoral program working with children, youth, and families. She has provided assessment and treatment... Read more

Kimberly Stringer

Psy.D., R.Psych
Life is inherently complex and challenging. Sometimes these challenges feel overwhelming and this is where psychology can help. In an environment of understanding and acceptance, psychologists can help you better... Read more

Morgan McKusick

M.A., RCC
I'm Morgan - Registered Clinical Counsellor and Certified Yoga Instructor. To me, one of the greatest trials and rewards in life is to feel at ease with who you are, how you experience the world and how... Read more

Janna Straley

M.A., RCC
Janna's focus is on the treatment of Eating Disorders as well as anxiety, depression and family related issues. She has numerous years of experience working with individuals, couples and families and advocates a... Read more

Uri Sanhedrai

M.A., RCC
Uri Sanhedrai is a Registered Clinical Counsellor (RCC) & Therapist in Private Practice in downtown Vancouver, providing counselling, therapy, coaching and consultation to individuals, groups and businesses. Uri... Read more

Peter Silin

M.S.W., RSW
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I  have been bringing  warmth and compassion to my counselling with individuals and couples since 1980.  I believe the key to effective therapy begins with  building safe relationships where  my... Read more

Serina Islam

Ph.D., RCC
If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through... Read more

Jeff Morley

Ph.D., R.Psych
I am an experienced Registered Psychologist (#1577), as well as a Board Certified Expert in Traumatic Stress.  In my practice I help people working through different challenges in their life from relationship and... Read more

Jeff Darcy

M.S.W., RCSW
I am a Registered Clinical Social Worker (RCSW) who holds a master's degree from Bryn Mawr Graduate School of Social Work and Social Research. I see clients at my office on Broadway near Burrard as well as... Read more

Marilyn Chotem

Ed.D., R.Psych
Dr. Chotem is a Registered Psychologist who sees clients in her West Vancouver office. Her major areas of practice are eating disorders, addictions, attachment and relationship issues, child and family issues, as well... Read more

Miriam Balen

M.S.W., RCSW
A COVID-19 Update: Due to the extraordinary circumstances of COVID-19, all appointments at this time will be done by Zoom Pro video conferencing or by telephone. My name is Miriam Balen and I am a Registered Clinical... Read more

Holly Yager

M.Ed., RCC
    • Online booking
Holly Yager (M.Ed., RCC, CCC) is a Registered Clinical Counsellor and a Canadian Certified Counsellor in Vancouver, BC with over 15 years experience providing psychotherapy and counselling support... Read more

Sacha vanEeten

M.A., RCC
Welcome, and thanks for visiting my page. Sometimes it takes a lot of courage to reach out for support and you're taking the first step! My name is Sacha and I am a Registered Clinical Counsellor with over 20 years... Read more

Sherri Calder

M.A., RCC
Sherri has a Masters degree in Counselling Psychology from the Adler University of Professional Psychology. She is a Registered Clinical Counsellor (#3580) and a member of B.C. Association of Clinical... Read more

Yaari Dyer

Ph.D., R.Psych
Hello! I am a Registered Psychologist (#2094) and see individual clients and couples in my peaceful Kitsilano office.  I assist adults at every life stage who are grappling with issues... Read more

Jessie Langlois

M.Sc., RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) working with adults and adolescents in my Vancouver office.   Many of the people who come to see me have various motivations... Read more

Andrew Huber

M.A., RCC
Are you hoping to make positive changes in your life but fear is getting in the way? Are you feeling stuck in a familiar pattern of doubt, confusion, indecisiveness, or unsure how or where to begin ... Read more