Adolescent Therapy

Adolescent Therapy, Dialectical Behaviour Therapy

Adolescents don't come with instructions and raising a teenager to become a successful contributor to society can be stressful. Adolescent counselling can help a parent to ensure that they are on the right track, and to deal with any issues they may be facing.

It is common for teens to face challenges and adolescent therapy can be very helpful. One of the main areas this type of therapy addresses is the interpersonal relationships between the teenager and his or her family members. It can help improve communication and interactions between the family members and promote healing.

Teenagers need a lot of love and a strong support structure in which they can heal and grow. It can be challenging to be on the cusp of adulthood and adolescence is often a very challenging transitional period. Adolescent counselling offers a secure and non-judgmental environment for teenagers to transition from childhood into adolescence. It will address issues of behaviour, puberty, emotions, and in some cases even nutrition.

If you are looking at Adolescent Therapy for your child, have a look at the counsellors listed below.

Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.

Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.

During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.

If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Lisa Yeates

M.Ed., RCC
I am a Registered Clinical Counsellor (#3637) and work in Downtown Vancouver with teens, adults and families. I help them to uncover their strengths develop tools, skills and perspectives to be present in the moment. We... Read more

Pardeep Atwal

M.C., RCC
Pardeep Atwal, CCC, RCC, holds a Master’s degree in counselling psychology. Pardeep continues her professional development and has recently acquired further trauma training acquiring her EMDR and Sensory Motor... Read more

Ruby Willems

M.A., RCC
Do you have a teen who is anxious? Depressed? Anxiety and depression are the most common mental health problems among all age groups across Canada. I'm a Registered Clinical Counsellor (RCC) with over 25... Read more

Meredith MacKenzie

M.A., RCC
Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She... Read more

Leanne Fessler

M.A., RCC
Leanne works from the understanding that we all experience challenging life situations (counsellors included) that may last for shorter periods of time or be more ongoing in nature.  Such times may... Read more

Amber Lowdermilk

M.Couns., RCC
    • Online booking
Amber is a Registered Clinical Counsellor whose compassionate nature and warm personality helps her client’s feel secure and safe, as together they challenge and overcome a variety of painful difficulties... Read more

Kelly Archer

M.A., RCC
Kelly is a young and energetic therapist who has a strong passion for working with children and youth. Kelly has worked extensively in clinical, outreach, government and school settings as a therapist for children and... Read more

Babak Farzaneh

M.A., RCC
Babak brings genuine caring and compassion as he listens to the life stories of the children, adolescents, couples and families he works with. His non-judgmental, patient and open-minded attitude gives his clients the... Read more

Laurel Aasen

M.C., RCC
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are... Read more