Dreams Adlerian Therapy

Dreams

Dreams can help a therapist to gain significant insight into your psyche, and to help you find strategies to heal emotional or psychological problems. A person's verbal interpretation of a dream is used to bring about healing. Famous psychologists, such as the late Freud and later on Carl Jung used dream interpretation many years ago and wrote insightful theories about their work too.

The trigger that brought about the dream is not as important to psychologists and counsellors who practice dream analysis, but rather the dreamer's interpretation. When you see a counsellor who offers dream analysis, he or she will derive meaning from your interpretations of dream elements to get insight into your psyche.

The therapist will advise you to record your dreams and will then talk you through the analytical process. This process will help you confront your conscious and subconscious dilemmas as a way to create a more creative and healthy life.

Dream therapy allows you to derive meaning from your dream images to gain insight into your psyche. While it is useful to find out unconscious or subconscious dilemmas, it can also help you to find ways to handle some of the life situations you are facing. Dream therapy allows you to confront dilemmas and find ways to deal with those situations.

Dream interpretation can help you to become emotionally balanced and healthy through finding correlations and connections between the images in your dreams and in real life. It will help you to open your mind to past experiences that have made you the person you are today.

If you are looking for a counsellor or psychologist who offers professional dream therapies or counselling to address the issues in your dreams, you may want to search the directory to find a professional whose approach will suit you best.

Adlerian Therapy, Emotionally Focused Couples Therapy (EFT)

Adlerian Therapy is based on Alfred Adler’s theories and practice, also known as Individual Psychology. Encouragement is the root of Adlerian psychotherapy. It aims to help the client to become aware of his or her life plan and potential. Once the client is aware of this life plan, the therapist can offer a different perspective which can be adapted to a range of settings.

Adler saw a person's personality as a whole, instead of a result of different components. He also believed that people wanted to belong, and to feel that they are making a contribution to society. His therapies helped clients to develop the courage to accept imperfection in themselves.

Adlerian Therapy is a valuable tool, particularly for those people who work in professions that strive to educate and develop children, especially since Adler was very focussed on therapeutic education in his lifetime.

If you are looking for a therapist who offers Adlerian Therapy,  have a look at the counsellors listed below.

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

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