Eating Disorders, Trauma Counselling ADD and ADHD Coping Strategies
Eating Disorders, Trauma Counselling
Eating disorders comprise a range of attitudes and behaviors relating to food and body-image. The three main eating disorders are Anorexia Nervosa, Bulimia, and ED NOS (eating disorder not otherwise specified). These conditions manifest to different degrees in different people and can sometimes be mistakenly judged as poor eating habits, or a lack of willpower.
People with eating disorders don't eat in harmony with their bodies' needs, instead, people with Anorexia Nervosa eat much less than they need, while Bulimia sufferers binge and then induce vomiting. They may also do other things to compensate for overeating, including exercising or fasting. ED NOS combines any combination of the other two conditions.
Apart from the physical symptoms and behaviors above, someone with an eating disorder will generally also have poor self-esteem and obsessively research or talk about food, dieting or exercise. Poor body image will cause them to either wear clothes that cover up every inch of their bodies, or flaunt in order to attract attention. They will find it hard to accept criticism and compliments.
Therapy for eating disorders depend on the patient. While some people respond well to short term outpatient treatment, others respond better to long-term inpatient treatment. Cognitive behavioral therapy and family therapy are long term treatments that have been proven to be effective, while group therapy, psychodynamic psychotherapies and feminist therapies work for people who will respond well to short term therapy.
Family therapy is often advised for children and adolescents who are experiencing eating disorders. Research has also shown dialectical behavioral therapy to be effective.
If you are looking for a counsellor or psychologist who addresses eating disorders, you may want to search the directory to find a professional whose approach will suit you best.
Trauma counselling can assist with a wide range of internal emotional reactions to devastating situations. Some people experience things as more traumatic than others, and therefore they will need help in coping the emotional burdens of an event or situation.
Stressful events such as death of a loved one, rape, abuse, accidents, divorce, violence or bullying can leave people unable to cope or process the emotional burdens. However, it is not only events linked to the individual personally, but also being a witness to events that might leave a person with post traumatic stress disorder (PTSD). This includes being a victim to violence or natural disasters - there is no limit to the causes of trauma.
In the case of PTSD, people can develop many different psychological reactions, as determined by their own coping skills, emotional stability and background. Symptoms of PTSD include a anger, depression, flashbacks, insomnia, nightmares, social withdrawal, loss of self esteem and confidence, and substance abuse.
It takes a strong person to have the courage to stand up and request trauma counselling. This is no time to compare yourself to other people in similar situations, but rather to recognize that everyone has a different reaction to trauma. Therefore, it is important to address the symptoms of post traumatic stress disorder as soon as possible to help you deal with emotions in a healthy way and to overcome the difficulties you are facing. Trauma counselling can help avert potentially more severe psychological disorders, that can occur if PTSD is left untreated.
If you are looking for a counsellor or psychologist who provides trauma counselling to address your posttraumatic stress management issues you may want to search the directory to find a professional whose approach will suit you best.
ADD and ADHD Coping Strategies
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- Bowen Island (1)Apply Bowen Island filter
- Coquitlam (1)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Duncan (1)Apply Duncan filter
- Kelowna (1)Apply Kelowna filter
- Nanaimo (1)Apply Nanaimo filter
- North Vancouver (1)Apply North Vancouver filter
- Port Moody (2)Apply Port Moody filter
- Victoria (2)Apply Victoria filter
- (-) Remove Eating Disorders filterEating Disorders
- (-) Remove Trauma Counselling filterTrauma Counselling
- Abuse - Emotional, Physical, Sexual (6)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (5)Apply Addictions - Including Substances filter
- Adolescent Issues (4)Apply Adolescent Issues filter
- Adoption Issues (1)Apply Adoption Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (13)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (6)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Borderline Personality Disorder (3)Apply Borderline Personality Disorder filter
- Chronic Illness (1)Apply Chronic Illness filter
- Deaf and Hard of Hearing (2)Apply Deaf and Hard of Hearing filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (12)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (3)Apply Family Issues filter
- Grief and Loss - General (5)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Transitions (5)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (3)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (5)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (3)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (3)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (1)Apply Personal Growth filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (6)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self Harming Practices (2)Apply Self Harming Practices filter
- Self-Esteem Issues (7)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (5)Apply Stress Management filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (3)Apply Teen Adjustment Issues filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove ADD and ADHD Coping Strategies filterADD and ADHD Coping Strategies
- Acceptance & Commitment Therapy (6)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (2)Apply Adlerian Therapy filter
- Adolescent Therapy (4)Apply Adolescent Therapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (11)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (10)Apply Dialectical Behaviour Therapy filter
- EMDR (6)Apply EMDR filter
- Emotion Focused Therapy (3)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (2)Apply Emotionally Focused Family Therapy filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gottman Method Couples Therapy (3)Apply Gottman Method Couples Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (3)Apply Humanistic Therapy filter
- In Person Counselling (2)Apply In Person Counselling filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Internal Family Systems (4)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (2)Apply Meditation filter
- Mindfulness approaches (10)Apply Mindfulness approaches filter
- Motivational Interviewing (4)Apply Motivational Interviewing filter
- Narrative Therapy (4)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (9)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Play Therapy (1)Apply Play Therapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Solution Focused Therapy (4)Apply Solution Focused Therapy filter
- Somatic Approaches (4)Apply Somatic Approaches filter
- Telephone Counselling (5)Apply Telephone Counselling filter
- Video Counselling (5)Apply Video Counselling filter