Adolescent Issues ADD and ADHD Coping Strategies

Adolescent Issues

Adolescent counselling aims to prevent and treat the many issues faced by adolescents. Parents face the responsibility of raising young adults who will shape the future in this world with more temptations, distractions and issues than ever before. Children inadvertently tend to take the blame for situations onto themselves and this can lead to a lot of stress and pressure for them.


Adolescent counselling typically works with adolescents between the ages of 12-18 years in a non-judgmental, safe and caring environment. Here, therapists can help young people to explore any issues they are facing in their relationships with friends, school, and family.

Most adolescents need guidance at one point or another in their lives and adolescent counselling is the perfect medium, especially when your child's behavior has changed. A teenager who has suddenly become withdrawn, stressed, depressed or moody could use someone to talk to. Sometimes teenagers turn to drugs, food, self-harm, bullying, or sex as an outlet for their stress.

If you are concerned that your child seems to be concerned about issues at school, cyber bullying, sexual experimentation, or if he or she has been getting into trouble at school, or if you think he or she might be taking drugs, counselling may be beneficial.

Therapists engage a range of methods to deal with the issues teenagers face. From art and music therapy to cognitive behavioural therapy, there is a type of adolescent counselling that will likely be of benefit.

If you are looking for a counsellor or psychologist with specialized training in adolescent counselling you may want to search the directory to find a professional whose approach will suit you best.

 

ADD and ADHD Coping Strategies

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Note: You may narrow your search by selecting more than one filter below.

Ferma Ravn-Greenway

M.S.W., RSW
Parenting is the hardest job. All of us reach a stage in our children’s lives where we need guidance, reassurance, and support. For example, an unexpected transition can lead a child to become anxious and... Read more

Ana Mozol

Ph.D., RCC
  Dr. Ana Mozol is the founder and director of Dreamwork Theatre, a space where individuals can reflect on, reclaim and remember aspects of their lives and inner world through depth analysis, dreamwork, online... Read more

Lee Lourdeaux

Ph.D., RCSW
The people who come to see me include men who are struggling with either stress, or anger, or communication, or the misuse of alcohol, sex, or drugs,, women concerned about their marriage or partnership, and couples who... Read more

Lorne Pierce

M.A., R.Psych
I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial)... Read more

Lise McLewin

Ph.D., R.Psych
Dr. Lise McLewin is a registered psychologist who completed her training in a Clinical-Developmental Psychology doctoral program working with children, youth, and families. She has provided assessment and treatment... Read more

Holly Yager

M.Ed., RCC
    • Online booking
Holly Yager (M.Ed., RCC, CCC) is a Registered Clinical Counsellor and a Canadian Certified Counsellor in Vancouver, BC with over 15 years experience providing psychotherapy and support for challenges... Read more

Paula Jurczak

M.A., RCC
Child and Family Counselling Services Promoting emotional healing, social development and the formation of healthy relationships.   Virtual Counselling Services Available. Please contact Counsellor to... Read more

Janice Bell

M.S.W., RCC
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients.Janice... Read more

David Guthrie

M.S.W., RCSW
David Guthrie BA, BSW, MSW is a Registered Clinical Social Worker with the College of Social Workers. David is a certified Cognitive Behavior Therapy (CBT) clinician. David works exclusively with anxiety disorder... Read more

Bonnie Hall

M.Couns., RCC
Bonnie Hall has a Master’s of Counselling degree, and is a Registered Clinical Counsellor with a private practice in Richmond, BC. Bonnie offers counselling services for people who are feeling frustrated in... Read more

Eva Helpard

Ph.D., RCSW
We all encounter challenges and difficulties that at times frustrate and overwhelm us. They may prevent us from living our lives the way we truly want. But these struggles also present us with a Time for Change- an... Read more

Sarina Kot

Ph.D., R.Psych
I am a registered psychologist with specialized training to work with children and families. I use play therapy to understand children and help them cope. As play is the natural language for children, I create a... Read more

Tara Irwin

M.A., RCC
Tara has been providing support for individuals struggling with addictions and mental health concerns for over a decade. She has a particular interest and specialized training in the treatment of substance abuse,... Read more

Ginnie Cramer

MC, RCC
Ginnie Cramer is a BCACC Registered Clinical Counseller with a Master's degree in Counselling Psychology from City University of Seattle. Ginnie values each client as an individual and acknowledges his or her unique... Read more

Doug Hilton

M.Sc., RCC
I have been a therapist for 27 years. I have worked with people of all ages in small communities and big cities and have dealt with mental health issues, marriage and family concerns, trauma, and addictions. I have... Read more

Mary Gillis

M.A., RCC
Mary Gillis is a registered clinical counsellor who sees clients at her Vancouver office, located West Broadway, near Yew St. Mary brings years of experience to her therapy practice. She... Read more

Jennifer Scott

M.A., RSW
    • Article(s) on profile
Are you living the life you want? Are you feeling sad, angry, anxious, or scared? Are you stuck, sleepless, or just tired of it all? Are you recovering from a trauma or loss, struggling in relationships, and ... Read more

Derek Swain

Ed.D., R.Psych
    • Article(s) on profile
Dr. Swain became a Registered Psychologist (#1006) in 1991. His education includes the following degrees: Bachelor or Arts (1970); Teaching Certificate (1973); Master of Physical Education (1977); and Doctor of... Read more

Lezli Wrixon

M.A., RCC
Lezli Wrixon is a Registered Clinical Counsellor (RCC) and Certified Child Play (CPT) Therapist. Lezli currently offers counselling services to Fort St. John, Charlie Lake, Taylor and in the North Peace area at Finding... Read more

Helen Ritchie

M.Ed., CCC
Helen Ritchie is  Canadian Certified Counsellor, Certified Synergetic Play Therapist,  and Registered Play Therapist who sees children, youth, and parents c  in Vancouver. She is registered with the... Read more

Marie Lembesis

M.Ed., RCC
Marie Lembesis, M.Ed., RCC, RRP, CCRC CVRP(F) has a practice that comprises vocational diagnostics, career counselling and personal counselling for individuals aged 16 and up. Her diagnostic work includes... Read more

Susan Blake

Ph.D., R.Psych
Dr. Susan Blake, Registered Psychologist, provides individual and group psychotherapy with adults, working within a contemporary psychodynamic approach.Together we explore the experiences and relationships that have... Read more

Lee Cassels

M.A., CCC
Lee Cassels is a Canadian Certified Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Al Zwiers

M.S.W., RSW
I am a Registered Social Worker in BC, and have a Master of Social Work degree with additional training in Cognitive Behavioural Therapy, Narrative Therapy, Clinical Hypnosis and Gottman Method... Read more

Dawn Holt

M.A., RCC
With 15 years of experience, education and expertise in the mental health field, I have been honoured to help clients access their own strengths, gain insight and build skills to improve their lives. Helping people Feel... Read more

Renee Bartkiewicz

M.A., RCC
  Renee Bartkiewicz is both a Registered Clinical Counsellor and an Art Therapist. In her inclusive, creative, and collaborative practice, she sees individuals that present with a variety of  issues... Read more

MaryClare Bovard

M.Couns., RCC
Mary Clare Bovard, BScOT, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver.  She welcomes individuals who are facing concerns that are impacting their daily... Read more

Rebecca Corcoran

M.A., RCC
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC). I have over 14 years of training and experience working with children and families in counselling, child... Read more

Joanne Duma

Ed.D., R.Psych
Dr. Duma is a registered psychologist who completed her Doctorate in Counselling Psychology at the University of Toronto. She has extensive experience treating a wide variety of clinical issues including:... Read more

Eleanor Rogers

M.A., RCC
Eleanor Rogers is a Registered Clinical Counsellor in North Burnaby. I work with clients who are in the midst of difficult life transitions; who are faced with illness, grief and loss; who are recovering from... Read more