ADD and ADHD Coping Strategies

ADD and ADHD Coping Strategies

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Note: You may narrow your search by selecting more than one filter below.

Steven Keeler

M.Sc., RCC
    • Audio on profile
    • Article(s) on profile
Areas of Expertise: Relationship Healing Couples Treatment Parent and Child/Teen Relationships Men’s Issues Military and Veterans Transitions Anger Resolution PTSD and Trauma Family Issues... Read more

Sheri Johnson

M.S.W., RSW
    • Online booking
ONLINE ONLY.  Using cutting edge neuroscience approaches and over 11 years experience practicing clinical social work, an online session with me offers effective, results-oriented therapy in a non-judgemental,... Read more

Spencer Dawson

M.A., RCC
    • Online booking
I believe therapy is a place for individuals to learn more about themselves, their feelings, experiences, and fears in a way that is safe and empowering. We all have emotional wounds and self-limiting beliefs from our... Read more

Bryan Milonja

M.A., RCC
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*Offering virtual sessions only. No evening/weekend availability.  In my practice I work with adults (individuals & couples) and I provide clinical consultation & supervision to therapists. My specialty... Read more

Aleesa Sutton

M.A., RCC
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    • Online booking
You’re tired of walking on eggshells with your partner. You keep getting stuck in the same fights. You don’t feel heard or understood. Some days it seems you can’t communicate at all. You long for the... Read more

Deena Chochinov

M.Ed., RCC
    • Online booking
Deena is a Registered Clinical Counsellor with a private practice in Vancouver since 2000. She works with individuals, couples and families and uses a variety of therapeutic approaches to help clients find the self-... Read more

Toni Pieroni

M.A., RCC
I believe that healing, growth and development occur within the context of relationship. Therefore, choosing the right therapist is a critical aspect of the therapeutic process. I bring over 40 years of personal... Read more

Candace Marshall

M.A., CCC
    • Online booking
UPDATE - COVID-19 and Nexus Counselling Services:  In the wake of the COVID-19 pandemic, your safety and health is paramount.  Whether you are a new or existing client, to accommodate your concerns and... Read more

Tiffany Brown

M.A., CCC
  Tiffany Brown, MA, CCC is honoured to provide trauma-informed counselling with folks who've experienced or have been affected by any form of intimate partner violence or interpersonal violence in... Read more

Roya Vojdani

M.A., RCC
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    • Online booking
If you are here reading this, your healing journey has already begun. I would love to be on your side as you continue this journey. About Me: I am Roya Vojdani, MA. I am a Registered Clinical Counsellor... Read more

Isaac Rosenberg

M.A., RCC
I am a Registered Clinical Counsellor based in Victoria, British Columbia. I work with adults on a broad range of concerns, prioritizing collaboration and an authentic relationship. I bring a holistic approach to my... Read more

Ross Laird

Ph.D., RCC
Ross Laird, PhD RCC is a consultant to organizations on themes of personal development, well-being, and whole-person learning. He has worked extensively in the fields of addiction, interpersonal conflict, trauma,... Read more

Andrea Yeo

M.Ed., RCC
Andrea Yeo is a Registered Clinical Counsellor with the BCACC, a Child Interviewer for BC Hear the Child Society, a Secondary School Teacher with North Vancouver School District, a Certified Parenting Facilitator and... Read more

Mark Holland

M.A., RCC
    • Online booking
Mark Holland, M.A. Registered Clinical Counsellor Mark Holland is a Vancouver-based Registered Clinical Counsellor (RCC). He received his Masters in Counselling Psychology and has more than 15 years... Read more

Rosalyn Best Clark

M.Couns., RCC
Rosalyn Best, MoC, RCC #8656. Ros Best is passionate about counselling because she has so often witnessed its transformative power. She offers couples counselling, and counselling for life transitions, trauma, cancer... Read more

Josipa Katinic

M.Couns., RCC
    • Online booking
 I work with individuals (15+) and couples online.  My clients commonly have struggles in the following areas and are willing to and want to see and feel an improvement in their lives through a... Read more
    • Online booking
I am passionate about helping you pursue healing, growth, and self-understanding. My approach to counselling is rooted in the idea that the body holds knowledge that cannot always be expressed through words. I aim to... Read more

Anna Richards

M.Couns., RCC
Anna Richards Counselling & Consulting I am a Registered Clinical Counsellor and a certified mediator in downtown Vancouver. I am also on faculty at the Justice Institute of British Columbia... Read more

Lisa Crossfield

M.Ed., RCC
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, meaning and connection to live their best life. At certain points we may need help to recognize our strengths, to accept our... Read more

Janna Straley

M.A., RCC
Janna's focus is on the treatment of Eating Disorders as well as anxiety, depression and family related issues. She has numerous years of experience working with individuals, couples and families and advocates a... Read more

Cassandra Barfield

M.S.W., RSW
Overwhelmed by personal challenges? Stress Depression Anxiety Grief and Loss Relationship Problems Abuse Child Rearing Elder Care Life Transitions Work Place Hope creates possibilities... Read more

Danielle Bowersock

M.A., RCC
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As a Registered Clinical Counsellor in Vancouver, BC, I can help if you are stressed, anxious or depressed. At their extreme, anxiety and depression can be crippling, making you feel hopeless. Life becomes a struggle... Read more

Suzana Dujmic

M.C., RCC
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My name is Suzana Dujmic and I am Registered Clinical Counsellor with a Master’s Degree in Clinical Counselling from City University of Seattle (Vancouver campus) and a Post-Graduate Certificate in Child and Youth... Read more

Marilyn Beloff

Ph.D., RCC
Due to the current COVID-19 outbreak, and in order to protect my clients, as well as our families and community as a whole, I have made the decision to move to a secure on-line fully encrypted format, for video sessions... Read more

Kendra Antony

M.A., RCC
    • Online booking
Hello! I'm Kendra (she/her), Registered Clinical Counsellor and owner of Hope Stone Counselling. I’m so glad you’re here.  Since 2006, I’ve had the privilege of being invited into people... Read more

Munira Karimi

M.A., RCC
Life can be very challenging. Challenges can come across in our lives in various forms such as grief, stress, work place issues, family issues, personal issues, and past trauma. Are you facing any of these challenges?... Read more

Jasmine Gill

M.A., RCC
    • Online booking
Hi, my name is Jasmine and I'm a Registered Clinical Counsellor with the BCACC. My background is working in women's sexual and reproductive health. I have experience working with female-identifying individuals,... Read more

Marilyn Kwong

Ph.D., R.Psych
I am a Registered Psychologist (#2043) located in Vancouver, with specialized training in helping people with their emotions and relationships in a deep and experiential way. Relationships have a huge influence on... Read more

Megan Suehn

Ph.D., R.Psych
    • Online booking
Whether your culture, ethnicity, gender, or sexuality seem to be at odds, or if your community doesn’t support you… If you’re having difficulty finding the energy to stay on track in your personal or career life, or to... Read more

Christy Arsenault

M.A., RCC
    • Online booking
Christy Arsenault (Waisman) is a seasoned therapist with extensive experience working with complex issues and diverse populations.  Christy graduated with a Master’s Degree in Counselling Psychology from the... Read more