Counselling Vancouver - Depression ADD and ADHD Coping Strategies, Psychologists, Therapists in Vancouver
Kelowna, Vancouver
Counselling Kelowna contains information about counsellors, psychologists, and therapists in the Kelowna area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Kelowna counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Kelowna consists of the following neighbourhoods:
Kelowna North, Popular Point, Kelowna South, Glenmore, Dilworth, North Glenmore, University, Upper Mission, Lower Mission, South East Kelowna, Springfield Spall, Black Mountain, Joe Riche, Rutland South, Rutland North, Ellison, Lake Country West, Lake Country East
West Kelowna: Westside, Glenrosa, Westbank, Shannon Lake, Fintry
Explore the information within the counselling listings for Kelowna to get a better sense of which counselling professional might be a match for you.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
ADD and ADHD Coping Strategies
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Kelowna filterKelowna
- Abbotsford (1)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (5)Apply Burnaby filter
- Coquitlam (2)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Duncan (1)Apply Duncan filter
- Langley (2)Apply Langley filter
- Maple Ridge (5)Apply Maple Ridge filter
- Nanaimo (4)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (5)Apply North Vancouver filter
- Port Moody (4)Apply Port Moody filter
- Richmond (3)Apply Richmond filter
- South Surrey (1)Apply South Surrey filter
- Squamish (1)Apply Squamish filter
- Surrey (4)Apply Surrey filter
- Vernon (1)Apply Vernon filter
- Victoria (9)Apply Victoria filter
- White Rock (1)Apply White Rock filter
- (-) Remove Depression filterDepression
- 425 (2)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (9)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Adolescent Issues (5)Apply Adolescent Issues filter
- Anger Management Issues (7)Apply Anger Management Issues filter
- Anxiety and/or Panic (23)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (16)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (3)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (2)Apply Bipolar Disorder filter
- Borderline Personality Disorder (2)Apply Borderline Personality Disorder filter
- Brain Health (1)Apply Brain Health filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (3)Apply Career Issues filter
- Child Development (2)Apply Child Development filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (2)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (2)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Divorce and/or Separation (3)Apply Divorce and/or Separation filter
- Eating Disorders (5)Apply Eating Disorders filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (4)Apply Family Issues filter
- Grief and Loss - General (15)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Immigration (1)Apply Immigration filter
- Infidelity (2)Apply Infidelity filter
- Intimacy Issues (4)Apply Intimacy Issues filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (3)Apply Life Balance filter
- Life Transitions (10)Apply Life Transitions filter
- Marriage and/or Relationship Issues (7)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Neurodiversity (5)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (3)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (4)Apply Parent/Teen Conflict filter
- Parenting Issues (5)Apply Parenting Issues filter
- Perfectionism (6)Apply Perfectionism filter
- Personal Growth (6)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (8)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (3)Apply Postpartum Depression filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Professional Burnout (5)Apply Professional Burnout filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self-Esteem Issues (11)Apply Self-Esteem Issues filter
- Sexual Assault (4)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (2)Apply Spirituality filter
- Stress Management (6)Apply Stress Management filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (15)Apply Trauma Counselling filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Women's Issues (9)Apply Women's Issues filter
- Workplace Issues (3)Apply Workplace Issues filter
- (-) Remove ADD and ADHD Coping Strategies filterADD and ADHD Coping Strategies
- Acceptance & Commitment Therapy (12)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (4)Apply Adlerian Therapy filter
- Adolescent Therapy (4)Apply Adolescent Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (3)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioral Conjoint Therapy (1)Apply Cognitive Behavioral Conjoint Therapy filter
- Cognitive Behavioural Therapy (CBT) (18)Apply Cognitive Behavioural Therapy (CBT) filter
- Cognitive Processing Therapy (2)Apply Cognitive Processing Therapy filter
- Communication Skills Training (4)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Dialectical Behaviour Therapy (7)Apply Dialectical Behaviour Therapy filter
- EMDR (7)Apply EMDR filter
- Emotion Focused Therapy (9)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Family Systems (4)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (4)Apply Feminist Psychotherapy filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (5)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (5)Apply Humanistic Therapy filter
- Hypnotherapy (2)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (4)Apply In Person Counselling filter
- Internal Family Systems (6)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (7)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (3)Apply Meditation filter
- Mindfulness approaches (17)Apply Mindfulness approaches filter
- Motivational Interviewing (3)Apply Motivational Interviewing filter
- Narrative Therapy (7)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (15)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (2)Apply Pain Management filter
- Play Therapy (1)Apply Play Therapy filter
- Process Work (2)Apply Process Work filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (11)Apply Solution Focused Therapy filter
- Somatic Approaches (8)Apply Somatic Approaches filter
- Telephone Counselling (4)Apply Telephone Counselling filter
- Video Counselling (3)Apply Video Counselling filter
- Vocational Counselling (2)Apply Vocational Counselling filter
- Chinese (1)Apply Chinese filter
- Farsi (1)Apply Farsi filter
- French (2)Apply French filter
- Hebrew (1)Apply Hebrew filter
- Hindi (2)Apply Hindi filter
- Korean (1)Apply Korean filter
- Punjabi (1)Apply Punjabi filter
- Russian (1)Apply Russian filter
- Spanish (1)Apply Spanish filter
- Turkish (1)Apply Turkish filter
