Adolescent Issues ADD and ADHD Coping Strategies

Adolescent Issues

Adolescent counselling aims to prevent and treat the many issues faced by adolescents. Parents face the responsibility of raising young adults who will shape the future in this world with more temptations, distractions and issues than ever before. Children inadvertently tend to take the blame for situations onto themselves and this can lead to a lot of stress and pressure for them.


Adolescent counselling typically works with adolescents between the ages of 12-18 years in a non-judgmental, safe and caring environment. Here, therapists can help young people to explore any issues they are facing in their relationships with friends, school, and family.

Most adolescents need guidance at one point or another in their lives and adolescent counselling is the perfect medium, especially when your child's behavior has changed. A teenager who has suddenly become withdrawn, stressed, depressed or moody could use someone to talk to. Sometimes teenagers turn to drugs, food, self-harm, bullying, or sex as an outlet for their stress.

If you are concerned that your child seems to be concerned about issues at school, cyber bullying, sexual experimentation, or if he or she has been getting into trouble at school, or if you think he or she might be taking drugs, counselling may be beneficial.

Therapists engage a range of methods to deal with the issues teenagers face. From art and music therapy to cognitive behavioural therapy, there is a type of adolescent counselling that will likely be of benefit.

If you are looking for a counsellor or psychologist with specialized training in adolescent counselling you may want to search the directory to find a professional whose approach will suit you best.

 

ADD and ADHD Coping Strategies

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Note: You may narrow your search by selecting more than one filter below.

Sarah Causton

M.S.W., RSW
Currently Accepting New Clients. Sometimes we all feel stuck. Our go-to methods of coping aren't working anymore, or we aren't getting what we need from those we usually turn to. Sometimes we need a space to... Read more

Ann-Marie Inoue

M.C., RCC
    • In-Person Sessions
    • Online booking
Do you feel dissatisfied or discontented with life? Is your relationship the source of pain and isolation? Do you constantly push people away that love you? Many people work hard to appear happy on the... Read more

Meredith MacKenzie

M.A., RCC
Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She... Read more

Katie Burden

M.A., RCC
I believe that suffering can often carry with it important messages about who we are as people, what’s important to us, and what gives our life meaning. Therefore the goal of therapy in my opinion is never to... Read more

Yuka Oshimi

M.C., RCC
    • Online booking
My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a major in psychology and a... Read more

Sandra Clark

Ph.D., R.Psych
Dr. Clark has been a psychologist for over 25 years and works in a variety of capacities including direct service, teaching and supervision to professionals and students, and she is involved with provincial and... Read more

Susanne Leach

M.S.W., RSW
Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life?  Do you want to build a stronger understanding of yourself and... Read more

Maureen Lee

Ph.D., RCC
Dr. Maureen Lee is a Registered Clinical Counsellor who sees clients in North Vancouver. She practices a client-centred approach to therapy which means you, the client, decide the outcome, goals and direction... Read more

Christopher Conley

M.A., RCC
Sessions are available by phone or Zoom Pro online/video.  Grove Centre's mission as a respectful member of the community, is to support children and families within home, school and community... Read more

Jonathan Jung

MCP, RCC
    • Online booking
Jonathan is a Registered Clinical Counsellor and practicing licensed paramedic in Metro Vancouver. Jonathan offers a laid-back, approachable counselling style that seeks to create safe and comfortable... Read more

Farideh Farzamian

Ph.D., RCC
Farideh Farzamian, Ph.D., RCC www.healingtalking.net Telehealth / Therapy Online ONLY Dr. Farideh Farzamian is a bilingual therapist. In her sessions she speaks English and/or Persian (Farsi). She has obtained... Read more

Lorne Pierce

M.A., R.Psych
    • Online booking
I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial)... Read more

Sean Cameron

M.S.W., RSW
    • Online booking
I’m committed to giving others what I received when I needed it the most: Help to get real, heal, and grow. Work with me is challenging, meaningful, and transformational. Ready yourself to discover the inner... Read more

John Boland

M.Ed., CCC
John Boland has been a counsellor/psychotherapist for 40 years and brings to his practice a wealth of experience in the areas of individual and couples therapy as well as many years working with children and youth. He... Read more

Kiran Dosanjh

M.Ed., RCC
Hello and thank you for visiting my page! My name is Kiran Dosanjh. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC) and I want to support you on your journey towards... Read more

Michael Mandrusiak

Psy.D., R.Psych
    • Online booking
Dr. Michael Mandrusiak is a Registered Psychologist (CPBC #1803) and holds a Doctor of Psychology degree.  As a psychologist in B.C. since 2008, Michael has had extensive clinical ... Read more

Akeiko Rawn

M.A., RCC
    • Online booking
Our identities are always in a process of becoming and our circumstances changing. We are here to listen deeply and respectfully cultivate a rich and purposeful way forward with you. Through genuine concern,... Read more

Deema Hannoud

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC) with the BC Association for Clinical Counsellors (BCACC) and have a Bachelors degree in Psychology and a Masters of Arts degree in Counselling Psychology. Approach and... Read more

Debbie Day

M.A., RCC
Debbie Day has a Masters Degree in Counseling Psychology from the Adler School of Professional Psychology. Debbie is a Registered Clinical counselor (1519) with BC Association of Clinical Counselors. She has... Read more

Sara Ahmadian

M.Ed., RCC
    • Online booking
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I... Read more

Chelsea Reid

M.A., CCC
At SOAR, I provide counselling services to children and teens under the age of 20. I work with individuals who are experiencing personal, social, academic, and behavioural difficulties, including bullying, body... Read more

Coleen Adderley

M.A., RCC
Coleen is the Founder and Clinical Director of Reflective Soul Counselling. She is passionate about helping others and believes that each obstacle we face only makes us that much stronger.   Coleen has over... Read more

Tasha Johal

M.A., RCC
    • Online booking
How connected do you feel? To others? To yourself? As a therapist, I emphasize the relationship and connection to one's body and mind through a trauma-informed, culturally-responsive, holistic lens.... Read more

Dee Gill

M.A., RCC
    • Online booking
Do you ever feel so overwhelmed that you have no idea what to do next? Do you worry about making the wrong decision that could worsen things?  I can help you change your thoughts and beliefs to take action by... Read more

Spencer Copland

MCP, RCC
    • Online booking
Spencer Copland Therapy I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. My offices are located in Vancouver and I work with clients throughout BC.  ... Read more

Kendra Antony

M.A., RCC
    • Online booking
Hello! I'm Kendra (she/her), Registered Clinical Counsellor and owner of Hope Stone Counselling. I’m so glad you’re here.  Since 2006, I’ve had the privilege of being invited into people... Read more

Abby Petterson

M.A., RCC
Abby Petterson is a Registered Clinical Counsellor (RCC) and a Registered Psychotherapist (RP) offering psychotherapy and counselling services to individuals, couples and families. Abby has specialized training and... Read more

Barb Rogers

M.A., RCC
Barb Rogers has a Masters Degree in Counselling Psychology and is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. She serves clients living in many areas of the Lower Mainland from... Read more

Stephanie Gillingham

M.S.W., RSW
    • Online booking
Stephanie (she/her) is a Registered Social Worker who lives and works as an uninvited guest on the stolen territory of xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) people. Stephanie... Read more

Ryan Leiderman

M.A., RCC
Congratulations on having the courage to work towards a better you.  As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that... Read more