Compassion Fatigue ADD and ADHD Coping Strategies

ADD and ADHD Coping Strategies

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Note: You may narrow your search by selecting more than one filter below.

Gillian Curtis

MCP, RCC
Hi there, I'm Gillian! I am a Registered Clinical Counsellor (#22672) and hold a Master’s in Counselling Psychology from Adler University. If you’re here, know that you’ve taken a huge step... Read more

Dave Vass

M.Couns., RCC
    • Video on profile
    • Online booking
I have specialized training in the treatment of Type-C Personalities (Conscientious/Competent/Self-Controlled). Who, or what is Type C ?? People tend to be quite familiar with Type A and Type B personalities. But... Read more

Amrita Grewal

M.A., RCC
    • Online booking
Everyday life has become increasingly complex because we are continually presented with endless possibilities of how things ‘could be' or ‘should be.’ The juggle is real and can lead to... Read more

Edie Reiman

M.S.W., RSW
*****Edie Reiman MSW, RSW is a Psychotherapist, Life Coach and Presenter. Private Practice located in South Surrey/White Rock, BC.  Video and Tele-Counselling/Coaching with clients in Vancouver,... Read more

Lisa Voth

MC, RCC
    • Video on profile
    • Online booking
Three common things I hear: you have some understanding of why something happens intellectually but that doesn't stop it from happening or feeling bad. you can't figure out why you keep... Read more

Nicole Neufeld

M.C., RCC
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about... Read more

Tracey Dahl

M.A., RCC
In the room with neuroscience, attachment and the core self Sometimes we feel unsettled, worried or stuck. Maybe it is a sense that we must to do something different to get out of a rut, but all our efforts don't... Read more

Lydia Hamilton

M.Sc., RCC
    • Online booking
In 2000, Lydia left the film industry to pursue her passion of helping people help themselves. Now, over 20 years later, she brings her wealth of experience and education to her private practice based in the Cowichan... Read more

Amanda Thiessen

M.S.W., RSW
If you are feeling overwhelmed by your emotional experience, you have come to the right place. Maybe you've never tried therapy before, things have finally come to a head, and you're ready to seek help.... Read more

Chris Rensch

M.A., RCC
    • Blog on profile
    • Online booking
Chris has specialized training in trauma and child therapy. He helps kids and adults get unstuck when life circumstances create barriers. As one of the only male trauma-focused children’s therapists... Read more

Laurel Tien

Ph.D., RCC
    • Online booking
Laurel Tien, PhD, RCC (she/hers/Dr) I am impassioned about working with people who are awakening to their own potential and find having someone walk this journey with them to be helpful. I believe that holding space... Read more

Elaine Zbitniff

M.A., RCC
Elaine is a registered clinical counsellor and has former experience as a registered nurse in the specialties burns and plastic surgery unit and in a hospice. Her knowledge as a nurse has been informative to... Read more

Krista Sao

MCP, RCC
    • Online booking
I work with people who have a desire for change but are unsure where to start. If you want life to be more fulfilling, but you feel held back by fear, guilt, or shame. You’ve engaged in new behaviours but... Read more

MarieHelene Pelletier

Ph.D., R.Psych
Thank you for connecting - all my appointments are virtual (telephonic or video). Please feel free to visit my website: https://drmarie-helene.com or email me at mh@drmarie-helene.com You are perhaps... Read more

Rotem Regev

Ph.D., R.Psych
Hello! I am a Registered Psychologist (PhD in Clinical Psychology).  I am the author of multiple journal articles and book chapters, an invited speaker in the areas of attachment, family transitions, and trauma,... Read more

Lisa Yeates

M.Ed., RCC
    • Online booking
Do you feel hooked by painful thoughts, emotions, and behaviours that pull you away from the person you want to be? Work with me to explore how to live life with meaning, to move on from the past and build skills to... Read more

Lara Ellison

M.S.W., RSW
Lara Ellison, MSW, RSW Lara Ellison MSW, RSW has been professionally involved in various mental health programming since 2006.  Starting her work at Peak House, a youth residential alcohol and drug treatment... Read more

Jayne Simpson

M.S.W., RSW
    • Online booking
I am the founder of Ash Tree Counselling, and believe in the importance of building a relationship for healing to begin and sustain. Part of my personal on-going relational healing is re-connecting to my ancestral... Read more

MaryClare Bovard

M.Couns., RCC
Mary Clare Bovard, BScOT, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver.  She welcomes individuals who are facing concerns that are impacting their daily... Read more

James Lowe

M.A., CCC
    • Online booking
James is a counsellor who practices multicultural counselling in Vancouver, Richmond and Metro Vancouver, BC. James provides cross cultural counselling and therapy to a variety of ethnic and minority immigrants and... Read more
    • Video on profile
    • Article(s) on profile
Who am I? I’m a psychotherapist in private practice in West Vancouver. I conduct in-person, FaceTime, Skype, and Zoom sessions Mon-Fri. I work with individuals, couples, and families in the following practice... Read more

Brian Williams

M.A., RCC
My name is Brian and I appreciate you taking this important step of reaching out for assistance, which I know isn't always easy. I am a compassionate and engaged therapist who works hard for his clients. I... Read more

Mary Wilkerson

MCP, RCC
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through... Read more

Karla Vargas

MCP, RCC
**Currently accepting new clients** Hi! I’m Karla and it is a pleasure to meet you! I am a Registered Clinical Counsellor (RCC) holding a Master of Counselling Psychology degree as well as a Bachelor of Arts... Read more
    • Online booking
Simone is a Registered Clinical Counsellor with over 5 years of experience working with clients from varying populations and backgrounds including members of LGBTQ2SIA+, BIPOC, and neurodivergent communities. Simone... Read more

Sara Place

M.A., RCC
    • Online booking
It is my honour to deeply listen and support your personal journey through whatever life circumstance brings you to counselling.  We can work through difficult life circumstances, relationship challenges (including... Read more

Yana Petronis

M.A., CCC
The world we inhabit is strange, varied, wondrous, and constantly evolving; we are too. We are shaped by our experiences, families, communities, ancestry, hopes, visions, loves, and losses—​and we are more... Read more

Katy Vinson

M.C., RCC
    • Video on profile
    • Online booking
Welcome! My name is Katy (she/her) and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I am also a Registered Art Therapist (RCAT) with the Canadian Art... Read more

Ann-Marie Inoue

M.C., RCC
    • In-Person Sessions
    • Online booking
Do you feel dissatisfied or discontented with life? Is your relationship the source of pain and isolation? Do you constantly push people away that love you? Many people work hard to appear happy on the... Read more

Michelle Mann

Ph.D., RCC
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key... Read more