Adolescent Issues ADD and ADHD Coping Strategies

Adolescent Issues

Adolescent counselling aims to prevent and treat the many issues faced by adolescents. Parents face the responsibility of raising young adults who will shape the future in this world with more temptations, distractions and issues than ever before. Children inadvertently tend to take the blame for situations onto themselves and this can lead to a lot of stress and pressure for them.


Adolescent counselling typically works with adolescents between the ages of 12-18 years in a non-judgmental, safe and caring environment. Here, therapists can help young people to explore any issues they are facing in their relationships with friends, school, and family.

Most adolescents need guidance at one point or another in their lives and adolescent counselling is the perfect medium, especially when your child's behavior has changed. A teenager who has suddenly become withdrawn, stressed, depressed or moody could use someone to talk to. Sometimes teenagers turn to drugs, food, self-harm, bullying, or sex as an outlet for their stress.

If you are concerned that your child seems to be concerned about issues at school, cyber bullying, sexual experimentation, or if he or she has been getting into trouble at school, or if you think he or she might be taking drugs, counselling may be beneficial.

Therapists engage a range of methods to deal with the issues teenagers face. From art and music therapy to cognitive behavioural therapy, there is a type of adolescent counselling that will likely be of benefit.

If you are looking for a counsellor or psychologist with specialized training in adolescent counselling you may want to search the directory to find a professional whose approach will suit you best.

 

ADD and ADHD Coping Strategies, Developmental

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.

Note: You may narrow your search by selecting more than one filter below.

Heike Dumke

Ph.D. (cand), RCC
    • Online booking
Individual as well as caregiver counselling to help you regain your footing in life: Depression Anxiety Stress Management Acquired Brain Injury Cognitive Wellness Brain Health & Aging Caregiver... Read more

Anthony Cave

M.A., R.Psych
    • In-Person Sessions
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting... Read more

Norma Hoeppner

M.S.W., RSW
In private practice since 2007, Norma has been a dynamic clinical therapist across diverse health settings since 1989. Currently she practices with Clear Counselling Inc. in Vancouver, as well as an office through... Read more

Susanne Leach

M.S.W., RSW
Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life?  Do you want to build a stronger understanding of yourself and... Read more

Myriame Lyons

M.A., RCC
    • Online booking
By cultivating a sense of togetherness, Myriame works with individuals living with chronic illnesses, and those experiencing anxiety, depression, grief & loss, burnout, trauma, and life transitions.  As... Read more

Joanna Nicholson

M.A., RCC
    • Blog on profile
    • Online booking
Since 2017, I have been working in an oncology setting within the health care system. I understand that navigating illness can be incredibly lonely. Feelings of grief and depression are common reactions to health-... Read more

David Holmes

M.A., RCC
David provides Individual and Couples Counselling. He is an Adlerian Psychotherapist, Registered Clinical Counsellor, and a Canadian Certified Counsellor at Clear Counselling private practice in downtown Vancouver.... Read more

Khadija Hammuda

M.S.W., RSW
    • Online booking
Hello and welcome.  As an individual and family counsellor/therapist, I offer counselling/therapy services in English and/or Arabic for youth and adult clients to explore neurodivergence, mental... Read more

Ira Yakubovitz

M.S.W., RSW
    • Online booking
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been... Read more

Jo-Ann Majcher

Ph.D., R.Psych
Jo-Ann Majcher works with adults and children to help them cope with life challenges.  Her practice with adults focuses on enhancing clients’ well-being while helping them cope with life stressors... Read more

Faye Shedletzky

M.Ed., CCC
    • Online booking
Are you a highly sensitive person or empath struggling with anxiety, overwhelm or grief as you navigate your days?  These are complicated times and you are not alone in this struggle.  It is possible to find... Read more

Virlyn Collantes

M.S.W., RSW
    • Online booking
About Me I offer individual and couples therapy whether in-person or virtual sessions. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every... Read more

Elaine Zbitniff

M.A., RCC
Elaine is a registered clinical counsellor and has former experience as a registered nurse in the specialties burns and plastic surgery unit and in a hospice. Her knowledge as a nurse has been informative to... Read more

Sylvia Dai

M.S.W., RSW
    • Online booking
Are you concerning about your child or struggling with how to support them? ? Here is the right place for you and your child! My name is Sylvia and I am a Registered Play Therapist (RPT-USA) and a Registered Social... Read more

Jennifer Mussell

M.Sc., RCC
    • Online booking
Jennifer is a compassionate and engaged therapist who will help clients imagine desired outcomes and create a roadmap to achieve their goals. She balances offering a safe space to process emotions, explore and... Read more

Moira Haagen

M.Ed., RCC
Welcoming You...Thank you for taking a moment to learn about me and how I work.  For what seems to be most of my life, I've been centered in a strong and heartfelt motivation to really contribute in this... Read more
    • Online booking
Hello, I am Autumn (RCC#19849)! I have been working in the mental health field since 2010. My goal is to bring community together through healing children, teens, families and adults while providing connection with... Read more

Joanne Schwartz

M.S.W., RSW
    • Video on profile
    • Online booking
I can help you achieve: Relief from negative thinking, anxiety and depression. Better coping mechanisms to help you overcome addictive or destructive behaviours. Balance in your day-to-day life. I aim to... Read more

Sky Lee

M.S.W., RSW
    • Online booking
When a loved one is unwell, it can be hard to find your bearings.  With experience stemming from 2008, my area of expertise is providing intensive family and caregiver support services.  If you are... Read more

Mary Wilkerson

MCP, RCC
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through... Read more

Clara Morgan

M.S.W., RSW
Clara is an RSW and an RCC.  She is a therapist who provides a safe, non-judgmental, and LGBTQIA2S+ affirming space for all of her clients to share and explore their stories. She is compassionate and... Read more

Nadine Jans

M.Sc., RCC
Over-eating, emotiona - or binge eating, caregiving, trauma, guilt, shame, self sabotage, depression, anxiety, and self-esteem issues are the areas in which I have specialized training. I have seen powerful... Read more

Youki Kato

M.A., RCC
I am a Registered Clinical Counsellor with a Master's degree in Counselling Psychology and a certified Expressive Arts Therapist. I have expertise in helping people who have experienced Domestic Violence or are... Read more

Adele Berry

MC, RCC
    • Online booking
I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe... Read more

Lydia Hamilton

M.Sc., RCC
    • Online booking
In 2000, Lydia left the film industry to pursue her passion of helping people help themselves. Now, over 20 years later, she brings her wealth of experience and education to her private practice based in the Cowichan... Read more

Denise Carter

M.S.W., RSW
    • Online booking
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety... Read more

MaryClare Bovard

M.Couns., RCC
Mary Clare Bovard, BScOT, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver.  She welcomes individuals who are facing concerns that are impacting their daily... Read more