Marriage and/or Relationship Issues ADD and ADHD Coping Strategies
Marriage and/or Relationship Issues
Entering into a relationship means merging your life with another person, understanding his or her flaws, quirks and beliefs. With marriage rates declining and divorce statistics set at 50%, it is clear that people are increasingly challenged by marriage and relationship issues, and many lack effective ways to address them. So how can we bridge the gap to understanding our partners better and enjoying romantic bliss?
Many factors affect the interpersonal relationship between two partners who are a couple and sometimes it's hard to see the cause of conflict or friction in a relationship. While some people find divorce to be the best or only option, other people speak to counsellors and psychologists in a bid to try salvage the relationship.
Signs that indicate a need for couples counselling include poor communication in a relationship, affairs, living past one another, inability to resolve marriage of couples' issues, and acting out negative feelings. When divorce seems like the only option, or if a couple is staying together for the kids' sake, that's a sure sign that therapy is needed.
Therapists do not necessarily believe that all marriages can be salvaged, but counselling can often help even some of the most challenged relationships. Through talk therapy, the couple will discover again why they fell in love and what they can do to get back to that place in their marriage. They use a range of effective, proven methods to help couples in any situation to restore intimacy and move past the hurt and wounds to a safe and comfortable place.
The concrete tools used by marriage therapists provide guidance in a supportive and encouraging setting and empower clients to restructure their thoughts and emotions. It helps the couple to work with each other, instead of on one another, helping each individual to find the person he or she is at the core level and to build a happy union.
If you are looking for a counsellor or psychologist who works with couples you may want to search the directory to find a professional whose approach will suit you best.
ADD and ADHD Coping Strategies, Cognitive Behavioural Therapy (CBT)
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (5)Apply Burnaby filter
- Coquitlam (1)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Kelowna (2)Apply Kelowna filter
- Langley (3)Apply Langley filter
- Maple Ridge (2)Apply Maple Ridge filter
- Nanaimo (5)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (4)Apply North Vancouver filter
- Port Coquitlam (2)Apply Port Coquitlam filter
- Port Moody (1)Apply Port Moody filter
- Richmond (3)Apply Richmond filter
- South Surrey (1)Apply South Surrey filter
- Squamish (1)Apply Squamish filter
- Surrey (3)Apply Surrey filter
- Vernon (2)Apply Vernon filter
- Victoria (5)Apply Victoria filter
- (-) Remove Marriage and/or Relationship Issues filterMarriage and/or Relationship Issues
- Abuse - Emotional, Physical, Sexual (18)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (8)Apply Addictions - Including Substances filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (11)Apply Adolescent Issues filter
- Anger Management Issues (11)Apply Anger Management Issues filter
- Anxiety and/or Panic (39)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (29)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (7)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (2)Apply Bipolar Disorder filter
- Borderline Personality Disorder (5)Apply Borderline Personality Disorder filter
- Brain Injury (2)Apply Brain Injury filter
- Bullying - School (3)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (3)Apply Career Issues filter
- Child Behaviour (7)Apply Child Behaviour filter
- Child Development (4)Apply Child Development filter
- Child Stress and Trauma (6)Apply Child Stress and Trauma filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (2)Apply COVID-19 Stress, Anxiety and Depression filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (31)Apply Depression filter
- Divorce and/or Separation (12)Apply Divorce and/or Separation filter
- Eating Disorders (7)Apply Eating Disorders filter
- Family Conflict (8)Apply Family Conflict filter
- Family Issues (13)Apply Family Issues filter
- First Nations Issues (2)Apply First Nations Issues filter
- Gender Identity Issues (2)Apply Gender Identity Issues filter
- Geriatric Issues and Counselling (1)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (20)Apply Grief and Loss - General filter
- Hoarding (1)Apply Hoarding filter
- Immigration (2)Apply Immigration filter
- Infidelity (7)Apply Infidelity filter
- Intimacy Issues (4)Apply Intimacy Issues filter
- Learning Disabilities (2)Apply Learning Disabilities filter
- LGBTQ Issues (6)Apply LGBTQ Issues filter
- Life Balance (7)Apply Life Balance filter
- Life Transitions (14)Apply Life Transitions filter
- Men's Issues (6)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Neurodiversity (4)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (9)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (9)Apply Parent/Teen Conflict filter
- Parenting Issues (18)Apply Parenting Issues filter
- Perfectionism (7)Apply Perfectionism filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Personal Growth (17)Apply Personal Growth filter
- Personal Injury (2)Apply Personal Injury filter
- Phobias (7)Apply Phobias filter
- Post Traumatic Stress Disorder (11)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (6)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (7)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- School/Work Adjustment (5)Apply School/Work Adjustment filter
- Self-Esteem Issues (14)Apply Self-Esteem Issues filter
- Sexual Assault (4)Apply Sexual Assault filter
- Sexuality (2)Apply Sexuality filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (2)Apply Sleep Difficulties-Children filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (19)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (5)Apply Teen Adjustment Issues filter
- Trauma Counselling (18)Apply Trauma Counselling filter
- Unwanted Habits (3)Apply Unwanted Habits filter
- Vocational Assessment (2)Apply Vocational Assessment filter
- Women's Issues (6)Apply Women's Issues filter
- Workplace Issues (4)Apply Workplace Issues filter
- (-) Remove ADD and ADHD Coping Strategies filterADD and ADHD Coping Strategies
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (15)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (2)Apply Adlerian Therapy filter
- Adolescent Therapy (10)Apply Adolescent Therapy filter
- Adoption Counselling (1)Apply Adoption Counselling filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brief Therapy (5)Apply Brief Therapy filter
- Child Centred Therapy (5)Apply Child Centred Therapy filter
- Coaching (5)Apply Coaching filter
- Cognitive Behavioral Conjoint Therapy (1)Apply Cognitive Behavioral Conjoint Therapy filter
- Cognitive Processing Therapy (1)Apply Cognitive Processing Therapy filter
- Communication Skills Training (12)Apply Communication Skills Training filter
- Critical Incident Stress Management (2)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (6)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (21)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (2)Apply Divorce Mediation filter
- EMDR (13)Apply EMDR filter
- Emotion Focused Therapy (14)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (17)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (2)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (7)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential-Humanistic (5)Apply Existential-Humanistic filter
- Expressive Arts Therapies (3)Apply Expressive Arts Therapies filter
- Family Systems (9)Apply Family Systems filter
- Family Therapy (15)Apply Family Therapy filter
- Feminist Psychotherapy (4)Apply Feminist Psychotherapy filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (19)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (4)Apply Grief and Loss - Complicated. filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (5)Apply Humanistic Therapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (4)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (2)Apply Life Stress Reduction (LSR) filter
- Marriage & Couples Counselling (29)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (24)Apply Mindfulness approaches filter
- Motivational Interviewing (9)Apply Motivational Interviewing filter
- Narrative Therapy (11)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (31)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Play Therapy (6)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (3)Apply Relational Psychotherapy filter
- Relaxation Therapy (3)Apply Relaxation Therapy filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Satir Therapy (3)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (3)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (15)Apply Solution Focused Therapy filter
- Somatic Approaches (9)Apply Somatic Approaches filter
- Telephone Counselling (11)Apply Telephone Counselling filter
- Video Counselling (14)Apply Video Counselling filter
- Visualization (2)Apply Visualization filter
- Vocational Counselling (3)Apply Vocational Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
- Afrikaans (1)Apply Afrikaans filter
- Bosnian (1)Apply Bosnian filter
- Cantonese (1)Apply Cantonese filter
- Chinese (3)Apply Chinese filter
- Croatian (1)Apply Croatian filter
- Dutch (1)Apply Dutch filter
- Farsi (2)Apply Farsi filter
- French (1)Apply French filter
- Hindi (7)Apply Hindi filter
- Italian (1)Apply Italian filter
- Korean (1)Apply Korean filter
- Mandarin (2)Apply Mandarin filter
- Punjabi (4)Apply Punjabi filter
- Romanian (1)Apply Romanian filter
- Russian (2)Apply Russian filter
- Serbian (1)Apply Serbian filter
- Spanish (2)Apply Spanish filter
- Taiwanese (1)Apply Taiwanese filter
- Urdu (6)Apply Urdu filter
