ADD and ADHD Coping Strategies
ADD and ADHD Coping Strategies, Brief Therapy, Play Therapy
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.
Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.
Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.
If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..
Play therapy uses the client's internal self-healing mechanisms to access unconscious and conscious experiences. The therapist forms a relationship with the client and encourages him or her to explore life events that affect his or her current life experience.
During play therapy, the therapist works at the client's pace. Talking is secondary to play in this form of therapy, and as such the client is encouraged to play while the therapist observes.
Play Therapy is suitable for adults too, as it helps them to relearn self-exploration, which enhances physical and cognitive behaviours. Play therapy gives children and adults freedom, increased creativity and life experience.
If you are looking for a therapist who offers Play Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Brain Health (1)Apply Brain Health filter
- Bullying - School (2)Apply Bullying - School filter
- Child Behaviour (2)Apply Child Behaviour filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Depression (2)Apply Depression filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- Life Balance (1)Apply Life Balance filter
- Neurodiversity (2)Apply Neurodiversity filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (2)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove ADD and ADHD Coping Strategies filterADD and ADHD Coping Strategies
- (-) Remove Brief Therapy filterBrief Therapy
- (-) Remove Play Therapy filterPlay Therapy
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (3)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (1)Apply EMDR filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Video Counselling (2)Apply Video Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter