Counselling Surrey - Acceptance & Commitment Therapy Counsellors, Psychologists, Therapists in Surrey

Nanaimo, Surrey

Counselling Nanaimo contains information about counsellors, psychologists, and therapists in the Nanaimo area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Nanaimo counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Nanaimo consists of the following neighbourhoods:

Brechin Hill, Chase River, Cinnabar Valley, College Heights, Departure Bay, Diver's Lake, Dover Bay, Hammond Bay, Harewood, Hospital, Jingle Pot, North Nanaimo, Old City, Uplands

Explore the information within the counselling listings for Nanaimo to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Nanaimo to unselect it and choose another city.

Counselling Surrey contains information about counsellors, psychologists, and therapists in the Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Surrey counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Surrey consists of the following neighbourhoods:

Cloverdale, Fleetwood, Guildford, Newton, Surrey City Centre, Whalley

Explore the information within the counselling listings for Surrey to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Surrey to unselect it and choose another city.

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy encompasses a range of six principles that aim to help clients develop greater psychological flexibility. The six principles include:

1. Cognitive defusion help to reduce tendencies to regard thoughts, memories and emotions as real and concrete events.

2. Acceptance is about allowing the thoughts to surface and pass without the need to allow them to interfere with daily life.

3.  Being present means being aware of current existence and being involved with the now.

4. Self observation helps the client to be aware of the self and the unchanging consciousness.

5. Exploring values to discover those that are most important to the person.

6. Committed action involves setting goals based on the explored values, and setting actions in place to reach those goals.

Acceptance & Commitment Therapy is a form of cognitive behavioural therapy and is commonly used in therapy, and in it's sub-forms and helpful for a range of conditions, including OCD. If you require Acceptance & Commitment Therapy, have a look at the counsellors listed below.

Note: You may narrow your search by selecting more than one filter below.

Jennifer Nguyen

MCP, RCC
    • Online booking
My name is Jennifer (she/her). I am a 2nd generation immigrant, and I speak Vietnamese and English. With my personal experience of mental health and being on the other side of the couch, I know how difficult,... Read more

ivania Redpath

M.A., RCC
    • Online booking
My clients come from diverse backgrounds and live with anxiety, depression, trauma, grief, loss, and attachment dysregulation. I offer virtual counselling and in person counselling for adults and children, in addition... Read more

Ashley Robinson

B.S.W., RSW
    • Online booking
I am a Registered Social Worker and Counsellor here to hold space for your healing while gaining empowerment, self-discovery, higher self-awareness, and deeper self-love.  I have spent much time working with... Read more

Sarah Becker

Ph.D., R.Psych
    • Online booking
I believe that my role as a therapist involves walking alongside my clients while offering an objective and informed perspective. Because I often see people who are seeking change, my goal is to help my clients identify... Read more

John Woychuk

M.A., CCC
    • Blog on profile
I'm here to provide a safe space for you in your time of distress, crisis or loss. Safety begins with connecting with another human being and not being alone in your struggle. Whatever is happening for you will be... Read more

Amrita Dhoot

MCP, RCC
    • Online booking
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique... Read more

Kathryn Atkinson

M.A., RCC
    • Online booking
To all of you who feel weary, frightened, overwhelmed, alone: take refuge here. You are not alone. There is hope. Although the waves seem too rough, they can be calmed. Let’s navigate these storms together. I am... Read more

Emmalee Brunt

M.Couns., RCC
    • Online booking
Emmalee offers in person counselling in Victoria, BC, as well as phone and online video counselling sessions for clients across British Columbia. She works with individual clients and welcomes clients from all gender... Read more

Ann Downie

M.Ed., RCC
    • Online booking
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals and families to develop an authentic, trusting relationship, and offers... Read more

Adele Berry

MC, RCC
    • Online booking
I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe... Read more

Diana Serban

M.S.W., RSW
I believe in your ability to choose what works best for your mind, body, and soul. You know yourself best, and I am here to walk alongside while we explore ways of improving your coping skills, developing a better... Read more

Gretal Montgomery

M.A., RCC
    • Online booking
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to youth (12+) and adults. She identifies as a culturally responsive counsellor for BIPOC... Read more

Jennifer Trew

Ph.D., R.Psych
Dr. Jennifer Trew is a Registered Psychologist (CPBC #2224) specializing in the treatment of stress, anxiety, and mood difficulties in adults. She has training and expertise in assessing and treating depression,... Read more

Marie Landry

MCP, RCC
    • Online booking
In my perspective, counselling is like shedding light on your past, nurturing your resilience, and guiding you toward positive transformations. I believe in keeping it down-to-earth, tailoring my methods to fit your... Read more

Chanelle Grewal

M.A., RCC
    • Online booking
Chanelle believes all individuals have the capability and resilience to face each challenge in life, no matter how intimidating it may seem. Sometimes, in the face of uncertainty or moments of distress, we need a... Read more

Mila Skeeles

M.A., CCC
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I... Read more

Deborah Kieran

M.C., R.Psych
Deborah Kieran is a Registered Psychologist with the College of Psychologists of BC (#2677). She obtained her Master of Arts in Counselling Psychology from City University in 2008.  Deborah sees counselling as a... Read more

Eric Addleman

M.A., RCC
    • Online booking
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to... Read more