Counselling Vancouver - Acceptance & Commitment Therapy Counsellors, Psychologists, Therapists in Vancouver

Coquitlam, Vancouver

Counselling Coquitlam contains information about counsellors, psychologists, and therapists in the Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Coquitlam consists of the following neighbourhoods:

Austin Heights, Cape Horn, Cariboo/Burquitlam, Central Coquitlam, Eagle Ridge, Hockaday/Nestor, Maillardville, Northeast Coquitlam, Ranch Park, River Heights, Town Centre, Westwood Plateau

Explore the information within the counselling listings for Coquitlam to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Coquitlam to unselect it and choose another city.

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

Acceptance & Commitment Therapy, Online / Virtual / Telehealth Counselling

Acceptance & Commitment Therapy encompasses a range of six principles that aim to help clients develop greater psychological flexibility. The six principles include:

1. Cognitive defusion help to reduce tendencies to regard thoughts, memories and emotions as real and concrete events.

2. Acceptance is about allowing the thoughts to surface and pass without the need to allow them to interfere with daily life.

3.  Being present means being aware of current existence and being involved with the now.

4. Self observation helps the client to be aware of the self and the unchanging consciousness.

5. Exploring values to discover those that are most important to the person.

6. Committed action involves setting goals based on the explored values, and setting actions in place to reach those goals.

Acceptance & Commitment Therapy is a form of cognitive behavioural therapy and is commonly used in therapy, and in it's sub-forms and helpful for a range of conditions, including OCD. If you require Acceptance & Commitment Therapy, have a look at the counsellors listed below.

Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.

In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.

While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.

If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Jennifer Allen

M.S.W., RSW
IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety,... Read more

Mary Gillis

M.A., RCC
**** Please note that my practice is full at this time; Feel free to email if you'd like to be added to a waitlist. **** Mary Gillis is a registered clinical counsellor who is meeting with her clients... Read more

Lephuong Ong

Ph.D., R.Psych
Insight and Therapy:  It takes great courage and insight to make the decision to engage in therapy to examine and address the concerns that have been troubling you. Though it may seem daunting, therapy... Read more

Sarah Mordell

Ph.D., R.Psych
    • Online booking
Curious about therapy but feeling a bit overwhelmed about where to start? Let's walk through it together. Finding someone who seems like a good fit for you is an important start. But reflecting on what you'... Read more

Ashley Shankar

M.S.W., RCSW
I’m a cis South Asian woman. My Masters in Social Work from the University of British Columbia has granted me the opportunity to work extensively in diverse community mental health settings. I work with... Read more

Carly Degenstein

M.A., RCC
    • Online booking
Welcome! And Hello :) I'm Carly - an RCC (Registered Clinical Counsellor) that's had the honor of working as a therapist for over 5 years now. I run a private practice that... Read more

Yuka Oshimi

M.C., RCC
    • Online booking
My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a major in psychology and a... Read more
One of my greatest passions as a counsellor is helping clients develop tools and coping skills to overcome disordered eating. Wherever you are in recovery, my approach is compassionate and client centered. In our first... Read more

Robyn Kozak

M.Ed., RCC
    • Video on profile
    • Online booking
Whether it is struggles with trauma, anxiety, pregnancy, postpartum, parenting, relationships, or mood, I support individuals with identifying what they want to be different in their life and co-creating a... Read more

Sarah Erwin

M.S.W., RSW
    • Online booking
Are you ambitious and driven, but doubting every step that you take? Are you struggling to feel worthy and fulfilled? It might not feel like it, but you're not alone. We live in a culture of "hustle and grind... Read more

Tamara Knott

Ph.D., RCC
Tamara Knott is a Registered Clinical Counsellor in the VGH/Granville area of Vancouver. Welcome! You are taking a great step in looking for a therapist and asking for support when you need it. We all need a... Read more

Kirsten Noack

M.Sc., RCC
    • Online booking
 I am a Registered Clinical Counsellor, located in East Vancouver, on Commerial Drive in Vancouver. I work often with deep feelers, or highly sensitive people and neurodivergent folks,... Read more

Kendra Antony

M.A., RCC
    • Online booking
Hello! I'm Kendra (she/her), Registered Clinical Counsellor and owner of Hope Stone Counselling. I’m so glad you’re here.  Since 2006, I’ve had the privilege of being invited into people... Read more

Bonnie Zargari

M.A., CCC
    • Online booking
Bonnie Zargari is a Canadian Certified Clinical Counselor who sees clients in person, online or via telephone.  Her main clinical focus is working with adolescents and adults with depression, anxiety and/or... Read more

Lisa Yeates

M.Ed., RCC
    • Online booking
Do you feel hooked by painful thoughts, emotions, and behaviours that pull you away from the person you want to be? Work with me to explore how to live life with meaning, to move on from the past and build skills to... Read more

Sho sho O

M.Couns., RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC) and Certified Clinical Trauma Specialist (CCTSI) from Hong Kong. I have specialized training in Eye Movement ... Read more

Emily Macdonell

M.C., RCC
    • Online booking
You can connect with me for in-person/online sessions through Providence Therapy and Neurofeedback (Vancouver, BC) as well as through Aster Wellness Centre (Port Coquitlam, BC).  At both practices, you can... Read more

Maria Boublil

MCP, RCC
    • Online booking
Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you... Read more

Reza Roodi

M.Sc., RCC
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of... Read more

Alexa Harder

M.Couns., RCC
    • Online booking
*Currently on mat leave until May 2024. If you wish to be placed on my waitlist please email alexa@inprocess.ca* My Approach My intention as a therapist is to create a compassionate, non-judgmental, and trusting... Read more

Summy Pajouh

MCP:AT, RCC
    • Online booking
Summy is a Registered Clinical Counsellor and a Counselling Art Therapist who graduated with a Master of Counselling Psychology: Art Therapy from Adler University. Summy has experience providing individual and... Read more

Teddy Chu

MC, RCC
Hello! I am the founder of WAVE Performance and Wellness offering individual clinical counselling, relationship counselling, and mental performance / sport psychology consulting services. My passion for... Read more

Sky Lee

M.S.W., RSW
    • Online booking
When a loved one is unwell, it can be hard to find your bearings.  With experience stemming from 2008, my area of expertise is providing intensive family and caregiver support services.  If you are... Read more

Sarajoy David

Ph.D., R.Psych
    • Audio on profile
The focus of my service is the teaching of emotional self-care skills.  I draw upon leading edge therapies in facilitating each person's journey to self-awareness, healing and empowerment. This self-exploration... Read more

Joseph Tse

Ph.D., R.Psych
I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD).... Read more

Halina Deptuck

M.A., RCC
    • Online booking
Periods of struggle, challenge, or feeling stuck inevitably occur throughout our lives. Whether you’ve gone through a life transition, are experiencing low mood, heightened anxieties, relationship challenges,... Read more

Jefferson Smith

MCP, RCC
    • Online booking
Life is really hard and often painful. We all need support to find our way through this confusing and challenging existence. Most of us think we are broken and aren’t certain how to help ourselves through... Read more

Heather Webster

M.A., RCC
Heather Webster (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia... Read more

Tannis Price

MCP, RCC
    • Online booking
NOT CURRENTLY ACCEPTING NEW CLIENTS   I (she/her/hers) am a Registered Clinical Counsellor (RCC, #19352) with a Master’s degree in Counselling Psychology from Adler University and a Bachelor of Science... Read more

Lisa Devine

M.Ed., RCC
In my twenty plus years experience working in the community and public school system, I have supported a variety of folks including: children, youth, adults, couples and families. I seek to help clients recognize... Read more