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- REVEAL the core of your difficulty (your core wound/trauma).
- REMOVE the Negative Beliefs, Feelings and Body Sensations that are stuck in the Trauma
- RESTORE your natural ability to experience Joy, Love and Gentleness toward self and others
- We are whole: Body, Mind, and Spirit. This is central to my approach!
- We are social beings: our happiness is closely related to the quality of our relationships (and our ability to give, and receive love)
- Kindness is the best medicine (I may encourage you to give back to your community to increase your joy)
- Most of our understanding of life and the world around us is constructed in the primary years (age 0-7) - this is very important!
- We can change our brain! (I will teach you how)
- We are evolutionarily wired to avoid pain - it is this instinct to avoid pain that creates much of our anxieties, addictions, and illnesses
- Mindfulness is the key to wellness (I will prove it to you!)
- We all have lessons that we must learn (It's not about 'why is this happening to me?', it is about 'What can I learn from this struggle'?)
- Counselling is (mostly) about accessing the Subconscious Mind (the right- Hemisphere of your brain), and bringing it into Conscious Awareness (the left- Hemisphere of your brain) . I will teach you why this ensures Long-Lasting Positive Change!
- Let go of old beliefs habits that no longer fit (and just get in the way)
- Navigate life’s ups and downs calmly, and with minimal reactivity
- Know that there is someone in your corner
- Lead a life that is in line with your best- self
- Release Fear, Shame, and Guilt
- Create lasting Positive Change
- Learn evidence- based tools to create Success and Fulfillment
- Master your own ‘blind spots’
- Enhance the quality of your relationships
- Find relief from chronic pain and suffering
- Reach a better understanding, and appreciation of who you are
- Develop a gentleness toward yourself, and others
- Have more flow, ease and joy in life
- Create and maintain a Work-Life Balance
Proximity to transit and or intersections:
What would it be like to let go of the habits, and beliefs that keep you from being happy, and successful?
How would it feel to move through life with Purpose, Freedom, and Ease?
Imagine having a caring professional helping you through the most challenging times in life, and giving you the tools to create lasting positive change.
I am an experienced Counsellor with extensive training in Clinical Counselling, Coaching and Guide work. I have been helping individuals find their way to a Healthy, Joyful and Meaningful Life for the past 16 years, using my unique approach:
These are nine of my beliefs about human nature that play a central role in my work:
Through our work together, you will:
It would be my honour to work with you on YOUR way to Health, Joy and Fulfillment.
Client Fee Individuals:
For further information, visit Tamar Amit's website.