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As a Registered Clinical Counsellor (#2370) I have approximately 25 years of counselling related experience in the areas of: relationships, trauma, attachment injuries and spiritual growth.
My counselling approach blends traditional talk therapy and energy psychology. Energy psychology provides gentle and easy techniques to help individuals safely identify, process and reduce the emotional charge around negative events and/or trauma. My training includes: Meridian Tapping (EFT); Psych-K; Matrix Reimprinting and ZPoint. For more detailed information about these techniques, please refer to the internet.
What can you expect in our sessions? Once we have collaboratively identified your goals for counselling, we will explore the influence of your family history; help to identify any negative beliefs and self-defeating behaviors that appear to keep you "stuck" in these unwanted patterns.
Some of these patterns may include: lack of intimacy in relationships; mood disorders; addictive behaviors; self sabotaging behaviors; anger management or a powerful critical inner voice.
Socrates stated " To find yourself, think for yourself". So much of our programming has been influenced by what happens to us; what meaning we make of that event; how it is processed and how we respond to it. Examing the relationship between your thoughts, beliefs and behavior is an integral part of the counselling process.
In particular, we will explore how your subconscious mind may be sabotaging your efforts to create meaningful change in your life. By reprogramming your outdated belief system, you will experience powerful yet gentle ways of attaining self-empowerment and self-acceptance.
I offer a free 30 minute consultation to give you an opportuniity to explore whether I am a good fit for you.
Client Fee Individuals:
Client Fee Couples/Families: