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For further information, visit Kristen Holbrook's website.
I am a Registered Clinical Counsellor with the BCACC. I have experience working with many clients facing a wide array of different challenges. I am passionate about helping my clients achieve their goals and learn new ways of coping in order to effectively deal with the daily struggles that life can present. I provide a safe and compassionate environment for you to explore any concerns you may have.
I have specialized training in the area of trauma but my competencies include a number of other areas such as anxiety, depression, self-esteem, addiction, interpersonal conflict, anger, abuse, and grief and loss.
I believe each person is the expert in his or her own life so collaboratively we will work together to reach your goals. In addition to support and guidance, I will provide you with tools and strategies to reach your goals and cope with what life presents. We can also work to resolve past trauma so you can live a more fulfilling life.
I am trained in EMDR which has been shown to be very effective in treating many issues such as PTSD, anxiety, depression, addiction, phobias, and chronic pain. We can discuss whether this approach to counselling is right for you.